I was always told it was best to leave the box in D unless stationary for a while. Theory being the oil in the box is only circulating while drive
is engaged so it keeps the box cooled. Moving between d and r or n on a really frequent basis (eg at every junction) will place more stress on the box than leaving it alone
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===SOLD===2002 Audi S8 D2 Final Edition (yes, really) in Avus Silver with purple extended leather===SOLD===
2011 S5 Sportback in Phantom Black with black Super Sports leather, 9x20s, tech pack high, adaptive xenon plus, intelligent key, memory seats pack, sunroof, B&O, Audi Drive Select & quattro Sports Diff, DAB, parking system plus
2015 VW Golf GTI Performance Pack in Carbon Grey with black Vienna leather, tech pack (Discovery Pro nav & Dynaudio), DCC, factory towbar and retrofit RVC
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