Well that was good advice from HP to have a look first!
With the trim sitting out from the panel I managed to get an adhesive spreader in under the trim and it very quickly released all the clips holding the trim in place.
Where the trim wasn't sitting flush there isn't a clip anyway - it covers a screw holding the door trim in place.
Got a trusty straight edge and it was quite obvious the trim was banana shaped so a little light tweaking by hand soon had it back to something approaching straight. Popped it back in and it's now sitting flush again. Will have to test over time whether the rattle has gone too.
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===SOLD===2002 Audi S8 D2 Final Edition (yes, really) in Avus Silver with purple extended leather===SOLD===
2011 S5 Sportback in Phantom Black with black Super Sports leather, 9x20s, tech pack high, adaptive xenon plus, intelligent key, memory seats pack, sunroof, B&O, Audi Drive Select & quattro Sports Diff, DAB, parking system plus
2015 VW Golf GTI Performance Pack in Carbon Grey with black Vienna leather, tech pack (Discovery Pro nav & Dynaudio), DCC, factory towbar and retrofit RVC
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