Velominati Rule#12...N+1

[47p2]

Originally Posted by Architex_mA8tey

Is THIS the sort of thing you get up to when you're out cycling up there chaps?

I only wish I had the skills and the bottle to do that

[47p2]

Out for my first cycle of 2014 today
89 miles, 5141 feet of elevation and I managed to burn off 3135 calories







Time for bed said Zebedee

[PsYcHe]

Well done!! Think I managed to drink 3000 calories Training starts back properly for me on Monday!

[47p2]

Originally Posted by PsYcHe

Training starts back properly for me on Monday!

Not a good day to start back Richard, I was out your way yesterday, managed 43 miles before the rain arrived

[PsYcHe]

Not a good day for outdoors.. Probably not get out until the weekend, so it's indoors for the rest of the week..

[47p2]

It's tough doing turbo training Richard, I would rather brave the elements whenever possible rather than sit there sweating

[PsYcHe]

It's definitely tough.. but the Sufferfest videos do help get you through it.. Though nothing beats the road.. Unless it's hurricane season at the weekend, it's a 30+ mile run on Sat morning.

[47p2]

I did an hour at the velodrome this morning (Tuesday) and have another booked for Wednesday. Great way to keep the fitness level up through the worst of the weather

[PsYcHe]

Need to sort some velo sessions out.. We managed to pick up some cheap spin bikes (don't ask!) and they're working a treat on the cold nights, just need to remember that you can't freewheel on them, nearly got thrown off first go lol

[47p2]

Static spin bikes?


Managed to see some blue skies on today's ride, makes for a pleasant experience...


Extra points if you know where it is